NHS Complementary Therapies for Arthritis – A Detailed Guide
Apart form having medical treatment, you may want to try NHS complementary therapies for arthritis. These are not designed to cure the condition and, in fact, they cannot. However, they may provide substantial relief to your symptoms and help you cope with your condition effectively so that you have a more pleasurable and fulfilling life.
Often, the choice of NHS complementary therapies is limited, so you may have to pay part or all of the costs for therapy out of your pocket. If you have private health insurance, it may cover some fraction of the cost as well. That is why you should consider carefully all your complementary therapy options and do some research in advance. In this way, you will be able to get the most effective therapy at the most affordable cost.
Even though occupational and physiotherapy, including hydrotherapy (doing exercise in the water), are often part of the actual treatment, sometimes they have to be arranged for and used separately. These therapies are highly recommended to all patients and especially to the ones considering working despite their condition. Your chances of finding such NHS complementary therapies for arthritis are higher than finding ones that provide purely symptom relief.
Some of the most commonly used therapies are touch and pressure therapies. These include acupuncture, massage and a variety of techniques for self application. These can be particularly effective for inflammation and pain relief as well as for improving your mobility, energy levels and stamina.
Medicine and diet-related therapies for arthritis involve homeopathy, taking herbs, aromatherapy and taking dietary supplements. You are highly unlikely to be able to find such NHS complementary therapies, since most of these are easy to use at home and inexpensive to afford. In addition, homeopathy is often rejected as a treatment method by doctors.
Mind and body therapies, such as meditation, yoga and tai chi, may also bring you substantial relief, improve your movements and boost your energy. They are not particularly expensive to adopt, as they can be performed in a group or a home setting.
The best way to find NHS complementary therapies is to ask your GP for the possible options for referring you on the NHS. You may want to do some research by yourself as well, since there are various arthritis therapy options becoming available in different areas at any given time.
It is really important for you to make inquiries about the duration and cost of the therapy you consider using. In this way, you will be able to calculate the total as well as monthly and weekly costs. This will allow you to seek and get some form of financial help either from the NHS or through a private health insurer or through some other organization. For instance, you may be able to get some benefits and allowances through work and employment schemes to pay for your complementary treatment.
Use all of these tips to find the best NHS complementary therapies to treat your arthritis. Just remember that continuing your medical treatment is essential, even if your therapy produces better results than expected.